Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety - Workbook

Does your child appear to worry a lot? Perhaps they have frequent tummy upsets, or are irritable, tearful, angry or withdrawn? Do they have problems concentrating or show a loss of enthusiasm for their usual interests?

These could all be signs that your child is struggling with anxiety.

This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety.

It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.

Product Information:
• ISBN: 9781786852366
• Author: Poppy O'Neill
• Publisher: Summersdale
• Format: Paperback
• Pages: 143
• Dimensions: 20.5 x 16 x 1cm

Any questions? Please feel free to contact us.

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