The Little Book Of Reflections 

by Jennifer Carlton

This pocket size book is a great A to Z of meditations perfectly sized to keep with you or to give as a thoughtful gift.

'Introduction:

The Little Book of Reflections is designed to enhance your meditation and mindfulness practise. Whether you have been meditating for a long time, or you are a beginner, the topics included are designed to enhance your meditation and mindfulness practise.

Each letter of the alphabet offers a representation of reflections that have been useful in both my own personal growth and in my professional life as a counsellor and lecturer.

How to use this book:

This little book is designed for you to just dip into as and when you feel drawn to do so. It can also be used as part of a daily meditation and reflection practise, taking just one of the topics to focus on for a day, or a week, or to share with friends.

May you find peace in the words that follow.

Enjoy!'

Look here to find out more about this Author.

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