The Little Book of Reflections by Jennifer Carlton. Wellbeing, meditation, mindfulness practise WB5 The Calm Necessities Company Ltd, Carlton Counselling and Coaching
The Little Book of Reflections by Jennifer Carlton. Wellbeing, meditation, mindfulness practise WB5 The Calm Necessities Company Ltd, Carlton Counselling and CoachingThe Little Book of Reflections by Jennifer Carlton. Wellbeing, meditation, mindfulness practise WB5 The Calm Necessities Company Ltd, Carlton Counselling and CoachingAuthor JENNIFER CARLTON. The Little Book of Reflections by Jennifer Carlton. Wellbeing, meditation, mindfulness practise WB5 The Calm Necessities Company Ltd, Carlton Counselling and Coaching

The Little Book Of Reflections by Jennifer Carlton

By Therapy Books

£3.95


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The Little Book Of Reflections 


by Jennifer Carlton

This pocket size book is a great A to Z of meditations perfectly sized to keep with you or to give as a thoughtful gift.

'Introduction:

The Little Book of Reflections is designed to enhance your meditation and mindfulness practise. Whether you have been meditating for a long time, or you are a beginner, the topics included are designed to enhance your meditation and mindfulness practise.

Each letter of the alphabet offers a representation of reflections that have been useful in both my own personal growth and in my professional life as a counsellor and lecturer.

How to use this book:

This little book is designed for you to just dip into as and when you feel drawn to do so. It can also be used as part of a daily meditation and reflection practise, taking just one of the topics to focus on for a day, or a week, or to share with friends.

May you find peace in the words that follow.

Enjoy!'

Look here to find out more about this Author.

Any questions? Please feel free to contact us.

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